7:15pm - 8:30pm

Sound therapy is a key ingredient to helping to regulate your nervous system back into balance. Throughout our day we are faced with lower vibrations such as: stressful jobs, juggling activities, finances and so on. Sound therapy is a set of higher and balancing frequencies to help elevate your bodies lower vibration, that tend to exhaust you or cause tension in your body.

Throughout your session you will be bathed in the beautiful sound, IE: The Gong, Tibetan singing bowls, chimes, singing triangle, and be mesmerized with the ocean drum.

7:15pm - 8:30pm Sound therapy is a key ingredient to helping to regulate your nervous system bac... Read More

Massage, Coaching, Reiki & Sound Therapy

I started my holistic practice in 2007. For me is about building a connection with my clients and educating them on how to reconnect with their own bodies and feel more empowered.

Over the years I have grown and evolved in my practice including: advanced orthopedic massage, deep tissue, detailed massage,, hot stone, kinetic massage, sport, prenatal, myofascial cupping, reflexology, TMJ disorder treatment, neck pain recovery, decreasing headaches, sinus release technique, somatic exercise, as well as posture correction, reiki, sound therapy and coaching.

Visited my website for more details: www.cyndifehrwellness.com

Massage, Coaching, Reiki & Sound Therapy I started my holistic practice in 2007. For me is a... Read More

September 19th

8am to 8pm

You are invited to step out of the pace of everyday life and into a sacred space of healing, reflection, and renewal.

This offering is a meaningful opportunity to participate in a traditional Blackfoot sweat lodge ceremony, guided by two Blackfoot knowledge keepers who carry and protect generations of ceremonial wisdom. The sweat lodge is a sacred practice rooted in devotion, purification, and connection—to self, community, the earth, and the spirit.

Participants will be invited to:

Take part in an authentic Blackfoot sweat lodge ceremony in a safe, respectful, and guided environment.

Release physical, emotional, and spiritual heaviness through heat, sharing, and song (optional).

Learn the cultural and spiritual significance of the sweat lodge from Blackfoot knowledge keepers.

Enter a grounded, intentional circle designed to support deep reflection and personal insight.

Reconnect with natural rhythms and ancestral teachings that honor balance and respect for all life.

Located at Misty Ridge Retreat B & B in the Calgary, Foothills

What to Expect

• The first half of the day you will be in a workshop, working with the direction and deep diving into what you want to transform.

• After lunch you start the traditional Blackfoot Sweat Lodge Experience (roughly 4 hours in the sweat lodge with 15 minutes beaks every hour)

• Finishing the evening with a nourishing dinner and reflections and community.

$250 Investment

September 19th 8am to 8pm You are invited to step out of the pace of everyday life and into a s... Read More

February 13th to 20th, 2027

PLEASE EMAIL to BOOK or inquire

cfwellness@outlook.com

Located at Samahita Retreat

Koh Samui, Thailand

Included Package:​​ ​ Welcome Drink 7 nights, 8 days luxury AC accommodations All meals, with local fresh food, by an in house chefs (accommodating dietary requirements) Morning coffee, tea & banana’s 90 minute daily yoga (all levels welcome) Daily meditation Daily journal prompts Daily acutonic’s activations 3 wellness workshops Games night Kayaks & paddle boards available White Closing Ceremony Silent spin cycle & gym access Herbal steam room, 2 salt pool & a cold plunge available Guided walk to local temple Beachside lounge Mineral drinking water​ Community & connection Yoga mats, blocks, blankets & straps provided Gift upon arrival and more!

option to stay longer for an additional cost

See www.cyndifehrwellness.com for full details

February 13th to 20th, 2027 PLEASE EMAIL to BOOK or inquire cfwellness@outlook.com Located at ... Read More

7pm - 8:30pm ​

Organized in a way so you can use your Acupuncture benefits

The combination of a custom acupuncture treatment with the frequencies of a sound bath leaves you feeling deeply relaxed and open up your meridians. This treatment is provided by a team of highly skilled Doctors of acupuncture. ​ You will need to fill out an intake form prior to the event and will have a quick meeting with your Acupuncturist once you arrive to personalize your treatment. Afterwards you can submit your receipts to your insurance.

$85 Investment

​This event is located at Archive Collective in Inglewood

7pm - 8:30pm ​ Organized in a way so you can use your Acupuncture benefits The combination of ... Read More